cantaloupe

    Cantaloupe is a fruit.

botanical information:

    Botanical name: Cucumis melo

    Common name: cantaloupe

    Use the botanical name when ordering seeds (bulbs, etc.) or when looking up information in the library. Common names vary by nation, culture, and region, and sometimes the same common name is applied to different plants.

    See also Chinese herbalism below for Chinese gender and Chinese flavor.

 

selection:

    Reason to choose organic:
    Cantaloupe has the number 24 highest pesticide load of 45 common fruits and vegetables studied in 2006 by the Environmental Working Group and is therefore a prime candidate for switching to organic. The EWA explains, “While washing and rinsing fresh produce may reduce levels of some pesticides, it does not eliminate them. Peeling also reduces exposures, but valuable nutrients often go down the drain with the peel. The best option is to eat a varied diet, wash all produce, and choose organic when possible to reduce exposure to potentially harmful chemicals.”
    According to USDA and FDA tests on commercially grown foods collected between 2000 and 2005, cantaloupe has a 53.3% (percentage) of samples tested with detectable pesticides, a 19.4% (percentage) of samples with two or more pesticides, a 0.8 average number of pesticides found in a sample, an average of 0.026 parts per million of all pesticides found, and 25 different pesticides found in use growing cantaloupes. These toxic pesticides don’t apply to organic foods.

Chinese herbalism:

    Chinese gender: yin (cold)

    Chinese flavor: sweet

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