clam

    Clam is seafood shellfish and therefore an animal product.

nutritional information:

    Clams are a source of protein, calcium, iodine, and iron.

Chinese herbalism:

    Chinese gender: yin (cool)

    Chinese flavor: salty

cautions and contraindications:

    Cautions and contraindications: You want to reduce or eliminate clams from your diet.

See also: shellfish

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