IMPORTANCE: Plays an important role in regulating the neuromuscular activity of the heart; maintains normal heart rhythm; necessary for proper calcium & Vitamin C metabolism; converts blood sugar into energy.
DEFICIENCY SYMPTOMS: May result in calcium depletion, heart spasms, nervousness, muscular excitability, confusion; kidney stones.
Magnesium is the eighth most common element and constitutes about 2% of the Earth’s crust by weight.
Name: magnesium
Symbol: Mg
Atomic Number: 12
Periodic Table: Group (or family) 2 (old European IUPAC system group IIA; old American CAS system group IIA), alkaline earth metals; Period 8; s-block
Atomic mass: 24.3050(6) g/mol
Ayurvedic herbalism:
According to Dr. Ram of The Healing Gardens, “MAGNESIUM: An essential nutrient that helps induce sleep. Magnesium deficiency is responsible for nervousness and muscle cramps that prevent sleep.”
Magnesium is used in Dr. Ram’s Sleep Solution, an Ayurvedic herbal sleep aid.
Free lessons on Witchcraft, ancient Goddesses, astrology, and nutrition. I will answer short questions on-line through TeenWitchdotcom at Twitter and in person in the Costa Mesa/Newport Beach area. I will teach you what you need to know to be a successful priest, priestess, or witch, including the ability to perform weddings and readings. For more information read Witchcraft lessons.
private and small group lessons
Contact Milo for information on private and small group lessons in Costa Mesa and Newport Beach, California. Tutoring in Witchcraft, chess, guitar, English grammar and writing, history, or computer programming. Low cost or free for the poor. Recommended donation of $25 an hour (or $15 for half an hour). Minors need written permission from parent or guardian. Send a self-addressed stamped envelope to: Milo, PO Box 1361, Tustin, California, USA, 92781.
Contact Teen Witch at Milo, PO Box 1361, Tustin, California, USA, 92781 (please include a self-addressed stamped envelope for any reply). My computer is broken, so I can’t send or receive e-mail.
These web pages are about witchcraft. Attempting to be an amateur doctor is potentially dangerous to your health. These web pages are not professional medical and/or legal advice. Nothing on this website should be considered as a substitute or replacement for professional legal and/or medical advice. Persons should seek the advice of qualified health and/or legal providers.
Recommended professional health providers in southern California: ayurveda, chiropractic, and yoga.
If you spot an error in fact, grammar, syntax, or spelling, or a broken link, or have additional information, commentary, or constructive criticism, please contact Milo the Witch at PO Box 1361, Tustin, California, USA, 92781.
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