Wild salmon is very high in omega-3 fatty acids. Salmon normally eat krill, a source of astaxanthin (a natural carotenoid), the source of the rich red skin color.
Farm-raised salmon are fed grain and are low in omega-3 fatty acids. The color of thier skin is the result of dyes artificially added after death. Farm-raised salmon are nutritionally very poor. Avoid eating farm-raised salmon.
See also Chinese herbalism below for Chinese gender and Chinese flavor.
cooking information:
If you eat fish, soak the fish in a mixture of apple cider vinegar and water before cooking. This will give the fish a sweeter taste and make the fish more tender.
Chinese flavor: saltwater fish are sweet and slightly salty
external care:
Skin care: Salmon contains astaxanthin. Astaxanthin is a carotenoid. The astaxanthin in salmon improves the elasticity of skin, especially useful in reducing fine lines.
Free lessons on Witchcraft, ancient Goddesses, astrology, and nutrition. I will answer short questions on-line through TeenWitchdotcom at Twitter and in person in the Costa Mesa/Newport Beach area. I will teach you what you need to know to be a successful priest, priestess, or witch, including the ability to perform weddings and readings. For more information read Witchcraft lessons.
private and small group lessons
Contact Milo for information on private and small group lessons in Costa Mesa and Newport Beach, California. Tutoring in Witchcraft, chess, guitar, English grammar and writing, history, or computer programming. Low cost or free for the poor. Recommended donation of $25 an hour (or $15 for half an hour). Minors need written permission from parent or guardian. Send a self-addressed stamped envelope to: Milo, PO Box 1361, Tustin, California, USA, 92781.
Contact Teen Witch at Milo, PO Box 1361, Tustin, California, USA, 92781 (please include a self-addressed stamped envelope for any reply). My computer is broken, so I can’t send or receive e-mail.
These web pages are about witchcraft. Attempting to be an amateur doctor is potentially dangerous to your health. These web pages are not professional medical and/or legal advice. Nothing on this website should be considered as a substitute or replacement for professional legal and/or medical advice. Persons should seek the advice of qualified health and/or legal providers.
Recommended professional health providers in southern California: ayurveda, chiropractic, and yoga.
If you spot an error in fact, grammar, syntax, or spelling, or a broken link, or have additional information, commentary, or constructive criticism, please contactMilo the Witch at PO Box 1361, Tustin, California, USA, 92781.
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