Vitamin E lowers the risk of heart disease, protects skin from damage, and prevents nerve damage.
Seniors should have 400 IU of Vitamin E in natural form (1-5 mg of lutein and 1-5 mg of lycopene) a day to protect cellular health.
Avoid lipstick with vitamin E. Although vitamin E is good for the skin, it can irritate the lips.
IMPORTANCE: Major anti-oxidant nutrient; retards cellular aging due to oxidation; supplies oxygen to the blood which is then carried to the heart and other organs; thus alleviating fatigue; aids in bringing nourishment to cells; strengthens the capillary walls & prevents the red blood cells from destructive poisons; prevents & dissolves blood clots; has also been used by doctors in helping prevent sterility, muscular dystrophy, calcium deposits in blood walls and heart conditions.
What is the difference between d-alpha and dl-alpha? Both work exactly the same in the body. There is some evidence that d-alpha is about 20% more powerful, but it costs about 400% more. In other words 800 I.U. of d-alpha would work as well as 1000 I.U. of dl-alpha. But, the 800 I.U. d-alpha would cost 4 times as much as 1000 I.U. of dl-alpha. The best buy by far is dl-alpha.
DEFICIENCY SYMPTOMS: May lead to a rupture of red blood cells, loss of reproductive powers, lack of sexual vitality, abnormal fat deposits in muscles, degenerative changes in the changes in the heart and other muscles; dry skin.
External skin care: Vitamin E in Great Skin Firming Night Cream: “Works by increasing your skin’s vitality and sealing in moisture. With collagen to restore elasticity and Vitamin E for healing. Deeply penetrates to prevent excess dryness. With sesame oil, olive oil, apricot kernel oil, jojoba oil, avocado oil, squalene, kakui nut oil, aloe vera, Vitamin E, lemon balm, comfrey, sage, marigold, marsh mallow, teaberry, jasmine, cucumber, Vitamin A, and Vitmin D. Firming night cream is a heavy moisturizer that deeply penetrates the skin and will prevent excess dryness. This therapeutic vitamin and moisturizing treatment increases the skin’s vitality and seals in the moisture, augmenting skin’s resilience. Contains collagen which restores elasticity, and vitamin E which helps in healing the skin. Nourishes the skin as it firms. Apply before bedtime after cleansing and toning.” Great Skin Firming Night Cream
External skin care: Vitamin E in Belli Elasticity Belly Oil: “Reduce the risk of stretch marks with Belli’s bestseller for stretching skin. Rapid stretching of skin can tear the underlying connective tissue, resulting in scars known as stretchmarks. Luxurious, quick-drying oil is an advanced blend of Vitamin E, gotu kola extract, and collagen hydrolysates that was clinically proven to decrease the risk and severity of stretch marks by 39%! Heavenly scented with lavender, cocoa butter, and sweet almond oil, it soothes the senses while nourishing and moisturizing the skin to prepare it for stretching. Use morning and night on stomach, breasts, hips, thighs, and buttocks.” Belli Elasticity Belly Oil
Free lessons on Witchcraft, ancient Goddesses, astrology, and nutrition. I will answer short questions on-line through TeenWitchdotcom at Twitter and in person in the Costa Mesa/Newport Beach area. I will teach you what you need to know to be a successful priest, priestess, or witch, including the ability to perform weddings and readings. For more information read Witchcraft lessons.
private and small group lessons
Contact Milo for information on private and small group lessons in Costa Mesa and Newport Beach, California. Tutoring in Witchcraft, chess, guitar, English grammar and writing, history, or computer programming. Low cost or free for the poor. Recommended donation of $25 an hour (or $15 for half an hour). Minors need written permission from parent or guardian. Send a self-addressed stamped envelope to: Milo, PO Box 1361, Tustin, California, USA, 92781.
Contact Teen Witch at Milo, PO Box 1361, Tustin, California, USA, 92781 (please include a self-addressed stamped envelope for any reply). My computer is broken, so I can’t send or receive e-mail.
These web pages are about witchcraft. Attempting to be an amateur doctor is potentially dangerous to your health. These web pages are not professional medical and/or legal advice. Nothing on this website should be considered as a substitute or replacement for professional legal and/or medical advice. Persons should seek the advice of qualified health and/or legal providers.
Recommended professional health providers in southern California: ayurveda, chiropractic, and yoga.
If you spot an error in fact, grammar, syntax, or spelling, or a broken link, or have additional information, commentary, or constructive criticism, please contact Milo the Witch at PO Box 1361, Tustin, California, USA, 92781.
External skin care: Vitamin E in Great Skin Firming Night Cream: “Works by increasing your skin’s vitality and sealing in moisture. With collagen to restore elasticity and Vitamin E for healing. Deeply penetrates to prevent excess dryness. With sesame oil, olive oil, apricot kernel oil, jojoba oil, avocado oil, squalene, kakui nut oil, aloe vera, Vitamin E, lemon balm, comfrey, sage, marigold, marsh mallow, teaberry, jasmine, cucumber, Vitamin A, and Vitmin D. Firming night cream is a heavy moisturizer that deeply penetrates the skin and will prevent excess dryness. This therapeutic vitamin and moisturizing treatment increases the skin’s vitality and seals in the moisture, augmenting skin’s resilience. Contains collagen which restores elasticity, and vitamin E which helps in healing the skin. Nourishes the skin as it firms. Apply before bedtime after cleansing and toning.” Great Skin Firming Night Cream
External skin care: Vitamin E in Belli Elasticity Belly Oil: “Reduce the risk of stretch marks with Belli’s bestseller for stretching skin. Rapid stretching of skin can tear the underlying connective tissue, resulting in scars known as stretchmarks. Luxurious, quick-drying oil is an advanced blend of Vitamin E, gotu kola extract, and collagen hydrolysates that was clinically proven to decrease the risk and severity of stretch marks by 39%! Heavenly scented with lavender, cocoa butter, and sweet almond oil, it soothes the senses while nourishing and moisturizing the skin to prepare it for stretching. Use morning and night on stomach, breasts, hips, thighs, and buttocks.” Belli Elasticity Belly Oil
using 
.
