Meat is an animal product.

    Ecological implications: The production of meat (including beef, poultry, pork, and sheep) creates more harmful greenhouse gases than the exhaust of all the cars, trucks, and other motor vehicles combined, according to Ingrid Newkirk, co-founder and president of People for the Ethical Treatment of Animals. This includes clear-cut removal of forest lands and rain forests to create grazing and feed lands, feed lands that require growing 16 times as much plant food for the creation of one pound (or one kilogram) of animal food (meat and poultry), and huge amounts of animal burbs and farts when grown in factory farming.


    History: The English word “meat” originally meant all food. Over time it came to mean only food that was prepared and served on a plate and in modern times means the flesh of dead animals. The famous English folk saying “One man’s meat is another man’s poison” is a reference to food in general rather than specifically to things like steak and hamburgers.

nutritional information:

    Meat is a source of iodine, iron, and protein.

    A 2007 study showed that “low plasma selenium is independently associated with poor skeletal muscle strength in community-dwelling older adults in Tuscany.” That is, low selenium levels may cause muscle weakness. The study conducted by the Tuscany regional Agency (Florence, Italy), John Hopkins School of Medicine (Baaltimore, Maryland), Azienda Sanitaria Firenze (Florence, Italy), Laboratory of Epidemiology, Demography and Biometry, National Institute of Aging (Bethesda, Maryland), and Longitudinal Studies Section, Clinical Research Branch, Natinal Institute on Aging(Blatimore, Maryland) and published in the American Journal of Clinical Nutrition, Vol. 86, No.2, pages 347-352, August 2007.
    Sources of selenium include Brazil nuts, sesame seeds, legumes, and meat.

    “It may indeed be doubted whether butchers’ meat is anywhere a necessary of life. Grain and other vegetables, with the help of milk, cheese, and butter, or oil, where butter is not to be had, afford the most plentiful, the most wholesome, the most nourishing, and the most invigorating diet. Decency nowhere requires that any man should eat butchers’ meat.”, Adam Smith (British economist).

Chinese herbalism:

    Chinese: strongly yang

cautions and contraindications:

    Cautions and contraindications: You want to reduce or eliminate meat from your diet.

next food


This website gets more traffic than your website.
I am available.


Alphabetical Index
Guide to Witcchraft
Goddess Diet Plan
Pagan, Witch, and Astrology
Goddesses & Gods
Religious Freedom
Table of Contents

witch stores


organic herbs

Pagan Shopping
United States
Pagan Magic
United Kingdom
Mountain Rose Herbs


Reach for the moon with Llewellyn

free Witchcraft lessons

    Free lessons on Witchcraft, ancient Goddesses, astrology, and nutrition. I will answer short questions on-line through TeenWitchdotcom at Twitter and in person in the Costa Mesa/Newport Beach area. I will teach you what you need to know to be a successful priest, priestess, or witch, including the ability to perform weddings and readings. For more information read Witchcraft lessons.

private and small group lessons

    Contact Milo for information on private and small group lessons in Costa Mesa and Newport Beach, California. Tutoring in Witchcraft, chess, guitar, English grammar and writing, history, or computer programming. Low cost or free for the poor. Recommended donation of $25 an hour (or $15 for half an hour). Minors need written permission from parent or guardian. Send a self-addressed stamped envelope to: Milo, PO Box 1361, Tustin, California, USA, 92781.

    A few recommended local services: guitar repair, Macintosh repair, raw food, recording studio, search engine optimization, and sign painting.

Contact Teen Witch at Milo, PO Box 1361, Tustin, California, USA, 92781 (please include a self-addressed stamped envelope for any reply). My computer is broken, so I can’t send or receive e-mail.

    These web pages are about witchcraft. Attempting to be an amateur doctor is potentially dangerous to your health. These web pages are not professional medical and/or legal advice. Nothing on this website should be considered as a substitute or replacement for professional legal and/or medical advice. Persons should seek the advice of qualified health and/or legal providers.

    Recommended professional health providers in southern California: ayurveda, chiropractic, and yoga.

    Nutrition and herbalism are often practiced by witches and other pagans.

    Get a Pr Ntr Kmt certificate as proof that your religion is real and you are a real witch, shaman, priest, priestess, etc.

Become involved in
Witch’s Rights

Donations needed:

Please send donations to:
P.O. Box 1361
Tustin, Calif.

MichaelM offers TeenWitch t-shirts.


techno rock

heavy metal


Time Heals
love song

This Side
of Sanity

Made with Macintosh

This web site handcrafted on Macintosh computers using Tom Bender’s Tex-Edit Plus .

Viewable With Any Browser

Teen Witch themed clothing

    If you spot an error in fact, grammar, syntax, or spelling, or a broken link, or have additional information, commentary, or constructive criticism, please contactMilo the Witch at PO Box 1361, Tustin, California, USA, 92781.

Copyright © 2006, 2007, 2008 Milo the Witch.

Last Updated: October 5, 2008

May the Goddess grant YOU love, peace, joy, bounty, and wisdom.

alphabetical index
Introduction to Goddess Plan
Introduction to Witchcraft

previous page next page
previous page next page home page